1) Write in a gratitude journal. After consistently writing for four or five months, you'll develop a more optimistic attitude.
2) Bask in Nature -- or gaze lovingly at your houseplants. Take a break from social media -- unless the sites are designed to induce good vibes.
3) Allow yourself to love passionately -- but not to the point of stalking or confusing love with possessiveness. Accept the idea that the target of your affection may not love you with the same intensity -- or maybe doesn't love you at all. in which case you're better off finding someone who feels grateful for your fiery love (Yes, this is written for the Aries).
4) Spoil your friends with handmade gifts or mindful experiences without expecting anything in return.
5) Create a dream journal. Dreams can work as keys to unresolved problems.
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